Financial Survival Guide: Managing Money After a Layoff
Protect your finances after job loss. Budget templates, bill prioritization, and strategies to stretch your runway.
A layoff can throw your finances into chaos. But with a clear plan, you can stretch your runway and reduce financial stress during your job search.
Step 1: Know Your Runway
First, calculate exactly how long your money will last:
- Add up all your savings, severance, and expected unemployment benefits
- List your monthly expenses (be honest)
- Divide total resources by monthly expenses = your runway
Use our Financial Runway Calculator to get your exact number.
Step 2: Prioritize Your Bills
Not all bills are created equal. Here's how to prioritize:
Priority 1: Must Pay
- Rent/Mortgage
- Utilities (electricity, water, heat)
- Health insurance
- Car payment (if needed for work)
- Food
Priority 2: Important
- Phone/Internet (needed for job search)
- Minimum credit card payments
- Insurance premiums
Priority 3: Can Defer
- Subscriptions (streaming, gym, etc.)
- Extra loan payments
- Non-essential purchases
Step 3: Cut Expenses Quickly
In the first week after a layoff, consider:
- Cancel or pause subscriptions ($50-200/month saved)
- Reduce dining out and food delivery
- Pause gym membership
- Negotiate bills (internet, phone, insurance)
- Consider pausing retirement contributions temporarily
Step 4: Negotiate with Creditors
Many companies have hardship programs. Call before you miss payments:
- Credit cards: Ask for reduced interest rates or hardship plans
- Student loans: Apply for income-based repayment or deferment
- Mortgage: Ask about forbearance options
- Utilities: Many have assistance programs for unemployed
Step 5: Create Emergency Income
Consider ways to bring in income during your search:
- Freelancing or consulting in your field
- Gig work (DoorDash, Uber, Instacart)
- Selling unused items
- Part-time work (can often be done alongside job search)
Common Financial Mistakes to Avoid
- Dipping into retirement accounts (heavy penalties)
- Taking on new debt
- Ignoring bills until they go to collections
- Not filing for unemployment immediately
- Being too proud to cut back
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