Financial Survival Guide: Managing Money After a Layoff

Protect your finances after job loss. Budget templates, bill prioritization, and strategies to stretch your runway.

Financial January 9, 2025

Financial Survival Guide: Managing Money After a Layoff

Protect your finances after job loss. Budget templates, bill prioritization, and strategies to stretch your runway.

A layoff can throw your finances into chaos. But with a clear plan, you can stretch your runway and reduce financial stress during your job search.

Step 1: Know Your Runway

First, calculate exactly how long your money will last:

  1. Add up all your savings, severance, and expected unemployment benefits
  2. List your monthly expenses (be honest)
  3. Divide total resources by monthly expenses = your runway

Use our Financial Runway Calculator to get your exact number.

Step 2: Prioritize Your Bills

Not all bills are created equal. Here's how to prioritize:

Priority 1: Must Pay

  • Rent/Mortgage
  • Utilities (electricity, water, heat)
  • Health insurance
  • Car payment (if needed for work)
  • Food

Priority 2: Important

  • Phone/Internet (needed for job search)
  • Minimum credit card payments
  • Insurance premiums

Priority 3: Can Defer

  • Subscriptions (streaming, gym, etc.)
  • Extra loan payments
  • Non-essential purchases

Step 3: Cut Expenses Quickly

In the first week after a layoff, consider:

  • Cancel or pause subscriptions ($50-200/month saved)
  • Reduce dining out and food delivery
  • Pause gym membership
  • Negotiate bills (internet, phone, insurance)
  • Consider pausing retirement contributions temporarily

Step 4: Negotiate with Creditors

Many companies have hardship programs. Call before you miss payments:

  • Credit cards: Ask for reduced interest rates or hardship plans
  • Student loans: Apply for income-based repayment or deferment
  • Mortgage: Ask about forbearance options
  • Utilities: Many have assistance programs for unemployed

Step 5: Create Emergency Income

Consider ways to bring in income during your search:

  • Freelancing or consulting in your field
  • Gig work (DoorDash, Uber, Instacart)
  • Selling unused items
  • Part-time work (can often be done alongside job search)

Common Financial Mistakes to Avoid

  • Dipping into retirement accounts (heavy penalties)
  • Taking on new debt
  • Ignoring bills until they go to collections
  • Not filing for unemployment immediately
  • Being too proud to cut back

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